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  • MACKEREL

mackerel-in-tomato-sauce-jitney-155g
    • 155 g – Serves 2
    • Large pieces of selected mackerel fish
    • Rich tomato sauce

Description

Ayam Brand Mackerel in Tomato Sauce is accredited with the Healthier Choice Logo by Singapore Health Promotion Board (HPB), being lower in sodium. Eat it with rice or noodles for a simple and healthy meal.


Ingredients

WILD CAUGHT mackerel fish, tomato paste, salt, thickener (xanthan gum).

Nutrition information

Servings per package: 2    

Serving size: 78g (1/2 can)

Per serving

(78g)

% of the recommended

daily intake

Energy (110 kcal)

-

-

Protein

11g

-

Total fat

6g

9%

- saturated fat

2g

10%

CHOLESTEROL

45mg

15%

total CARBOHYDRATE

2g

1%

- fiber less than 

1g

4%

- sugar

1g

-

Sodium

330mg

14%

Calcium

-

25%

 


Favorite recipe:

Thai Mackerel Salad

Thai Mackerel Salad

 

Mackerel Recipes

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